Therapy provides a unique space for growth and healing, offering tools for managing life's challenges while creating a safe, non-judgmental environment to express yourself authentically. While therapy can't change external circumstances or other people, it can profoundly shift how you navigate these challenges. I offer guidance and support rather than direct advice, working collaboratively with you to find your own path forward. Though the journey isn't always linear—and may include temporary discomfort as part of healing—I'll be here to support you every step of the way.
The length of therapy varies for each person and their unique goals. While some find meaningful change in a few months, others benefit from longer-term support. We'll regularly check in about your progress and adjust our approach based on your needs, moving at a pace that feels right for you.
My practice is open to adults located in the state of Kansas.

All sessions will be held virtually via a HIPAA-compliant video platform.
- 15-minute consultation: Free
- Intake session: $175
- Individual therapy session: $150
Please inquire for sliding scale options and availabiity.
No, I don’t take insurance, but I will give you a superbill for you to submit to your insurance company for reimbursement.
So, why choose a provider who doesn’t accept insurance?
- No diagnostic labels. Your medical record stays clear of unnecessary mental health diagnoses.
- Complete privacy. Your personal information remains between us, not shared with insurance company staff.
- You're in control. Together, we decide what's best for your journey—not insurance companies dictating the length and type of treatment.
- Dedicated care. With a limited caseload, I provide focused, personalized attention. You're not just another case number.
Keep in mind that I’m happy to discuss payment options, so don’t let the cost of therapy keep you from reaching out for help.