Therapy provides a unique space for growth and healing, offering tools for managing life's challenges while creating a safe, non-judgmental environment to express yourself authentically. While therapy can't change external circumstances or other people, it can profoundly shift how you navigate these challenges. I offer guidance and support rather than direct advice, working collaboratively with you to find your own path forward. Though the journey isn't always linear—and may include temporary discomfort as part of healing—I'll be here to support you every step of the way.
The length of therapy varies for each person and their unique goals. While some find meaningful change in a few months, others benefit from longer-term support. We'll regularly check in about your progress and adjust our approach based on your needs, moving at a pace that feels right for you.
I work with adults ages 18 and older.‍ ‍
Additionally, I am authorized to practice telepsychology under PSYPACT, allowing me to provide telehealth services to clients located in participating PSYPACT states.
Current PSYPACT states include:
AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.

All sessions will be held virtually via a HIPAA-compliant video platform.
- Intake session: $175
- Individual therapy session: $150
Please inquire for sliding scale options and availabiity.
Yes, I accept insurance. You can easily check your insurance coverage and eligibility through the Schedule Appointment link, which will take you directly to my Alma page.
Insurance benefits vary by plan and may include a copay, coinsurance, or deductible. Through Alma, you can verify your specific benefits and estimated costs so you have a clear understanding of what to expect before beginning therapy.
I believe therapy should feel accessible and straightforward. My goal is to provide personalized, collaborative care focused on your individual needs and goals. If you have questions about insurance, payment, or getting started, I’m happy to help.